The RACC

Ramstein Area Cycling Community

Latest topics
» Cyclemeter for the Iphone
Training EmptySun Jan 01, 2012 11:04 pm by jusdvd

» Looking for Backcountry Ski Partner
Training EmptySun Jan 09, 2011 12:25 am by ski&run

» Schlaflos im Sattel 2011
Training EmptyTue Jan 04, 2011 2:48 pm by tijealp

» Happy New Year's to the Woog!
Training EmptyFri Dec 31, 2010 5:18 pm by tijealp

» MTB Marathons 2011
Training EmptyFri Dec 24, 2010 11:13 pm by sjoerd

» Day after Turkey Day ride
Training EmptyFri Nov 26, 2010 2:36 pm by spookyload

» The Sunday Stew Road Ride
Training EmptyMon Nov 22, 2010 9:06 pm by Sharpbike

» RACC meeting
Training EmptyWed Nov 17, 2010 1:32 pm by Sharpbike

Weather

Get your KMC 5-Day forecast here from the 21 OWS.
Links
Donations always accepted

LOCAL CYCLING STORES
Wheelsports Weselberg (aka Franks)
Pro Sports Bikes
Armin's Bike Shop

CYCLING CALENDARS
AutoFree Days
MTB Marathons (German)
Rad-Net Portal (German)

ONLINE CYCLING STORES (APO Friendly)
Best Web Buys.com
Bike Smart
Cambria Bike
Colorado Cyclist
Competitive Cyclist (10% Mil Discount)
Excel Sports
Jenson USA
Performance Bike
Price Point
R&A Cycles (10% Mil Discount)
Speedgoat Bicycles

LOCAL CYCLING CLUBS
KMC Cycling Club
1.FCK Triathlon Team
RSC K-Town
TV Rodenbach
RV Bann
RV Schopp
RV Queidersbach

OTHER CYCLING CLUBS
Aviano Club

OTHER CYCLING INFO
Pfalzerwald Bike Park

Current date/time is Fri May 17, 2024 6:25 am

Training

  • Training

    Topics
    Posts
    Last Posts

  • Diet


    To EAT or not to EAT, that is the question? What do you eat before, during, and after an event. What shouldn't you eat? Do you take supplements? What is in your water bottle(s).
    5 Topics
    16 Posts
    I think my road ...
    Mon Nov 01, 2010 8:31 pm
    theDude76 View latest post

  • PT


    What do you do to make yourself stronger or ride longer? Do you have a good schedule for a work out? What kind of physical training plan do you have?
    5 Topics
    44 Posts
    The Sufferfest v...
    Sun Oct 31, 2010 10:25 pm
    Sharpbike View latest post

The RACC :: General Talk :: Training

  • Announcement & Sticky
    Replies
    Views
    Last Posts
 
 

Users browsing this forum: None
Moderators

None

Permissions in this forum:

You cannot post new topics in this forum
You cannot reply to topics in this forum

Legend
  • New posts New posts
  • New posts [ Popular ] New posts [ Popular ]
  • New posts [ Locked ] New posts [ Locked ]
  • No new posts No new posts
  • No new posts [ Popular ] No new posts [ Popular ]
  • No new posts [ Locked ] No new posts [ Locked ]
  • Announcement Announcement
  • Sticky Sticky
  • Global announcement Global announcement